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We all have regrets. By some estimates, regret is one of the most common emotions we experience in our daily lives. In the final episode of our You 2.0 series, …
We all think we know what will make us happy: more money. A better job. Love. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like th…
How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? Psychologist Jay Van Bavel says our group lo…
When we want something very badly, it can be hard to see warning signs that might be obvious to other people. This week, we bring you two stories about how easy…
Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who pr…
Our first live event!! We explored the In Between with Alix, Hanna and several DC-based storytellers, who talked about charting their own path in a world of abs…
